Learning how your body works at the end of pregnancy and during childbirth will help you be in charge
and have a positive birth experience.

In this episode, we are joined by Henci Goer, Birth Options Expert, Author and Educator who shares how
women could prepare for intentional vaginal birth. Henci emphasized the difference between giving birth
in a hospital and doing it with a care provider who supports natural childbirth. With the right preparation,
you could improve your birthing experience!

In this episode:

  • Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get
    your “Big O Birth” and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
    ● You will discover more about your body when you give birth, and most likely, you will appreciate
    and love your body even more
    ● Every birthing experience is unique, but you can start preparing for a positive experience whether
    or not you decide to take epidurals

Key Takeaways:

  • Avoiding epidural could be a challenge for hospital births because of the system
  • Find a care provider whose intention is vaginal birth
  • If you’re healthy, giving birth at home or birth center is a great option
  • Childbirth preparation class and hiring a doula could help you get through smoothly
  • Unexpected things may happen – have a plan for how to change your mind in labor

Connect with Henci!

Website: https://hencigoer.com/

 

Prefer to watch?

Our podcast is also available on youtube

Subscribe to our Youtube podcast playlist and ring the bell for notifications

Interested in making an impact on someone's birth? Become a doula!

What Debra's Doula Participant's are saying...

Debra trains doulas around the world

Join an in Person or Virtual Training, or retreat in Mexico or Bali