Learning how your body works at the end of pregnancy and during childbirth will help you be in charge and have a positive birth experience.
In this episode, we are joined by Henci Goer, Birth Options Expert, Author and Educator who shares how women could prepare for intentional vaginal birth. Henci emphasized the difference between giving birth in a hospital and doing it with a care provider who supports natural childbirth. With the right preparation, you could improve your birthing experience!
In this episode:
Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your “Big O Birth” and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret! ● You will discover more about your body when you give birth, and most likely, you will appreciate and love your body even more ● Every birthing experience is unique, but you can start preparing for a positive experience whether or not you decide to take epidurals
Key Takeaways:
Avoiding epidural could be a challenge for hospital births because of the system
Find a care provider whose intention is vaginal birth
If you’re healthy, giving birth at home or birth center is a great option
Childbirth preparation class and hiring a doula could help you get through smoothly
Unexpected things may happen – have a plan for how to change your mind in labor