Although the transition to parenthood will transform your life, you should be prepared for what happens after the birth in order to successfully steer through the early weeks of this postpartum period.
Today, Dr. Diane S Speier provides great insights about how to make the transition to parenthood a positive experience. She is here to discuss – Is there sex after birth?: Sex and Intimacy in the Fourth Trimester”. She emphasizes the importance of talking openly about birth preferences to help create a better experience for both parents and stresses why sexuality is just one aspect of intimacy. Tune in and discover how to thrive in the Fourth Trimester!
Dr. Diane S Speier, Ph.D. practices psychotherapy and hypnotherapy, specializing in perinatal psychology, perinatal mood and anxiety disorders, and recovering from birth trauma in the UK. She is a member of the All Party Parliamentary Group for Conception to Age 2: the first 1001 critical days, advocating for improved infant and perinatal mental health in the House of Commons. She says “It’s in my DNA to help families through the postpartum period. She started running groups and classes for mothers and babies in 1978, in addition to being a childbirth educator and doula!
In this episode:
Connect with Dr. Diane S Speier
Book: Life After Birth:A Parent’s Holistic Guide for Thriving in the Fourth Trimester
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