Ep. 77 - Birth Trauma - Why Preparing for an Orgasmic Birth Matters

Discover the secrets to an orgasmic birth that not only empowers you but also prevents birth trauma. In this captivating podcast episode, we delve into the profound connection between pleasure, intimacy, and childbirth. Uncover the four essential elements for a positive birth experience and learn how to cultivate respect, informed decision-making, and strong relationships with your care team. Gain insights into building effective communication skills, creating a respectful birth environment, and harnessing the power of pleasure as part of your labor preparation. 

Join us as we celebrate the beauty of birth and embrace the power of pleasure in labor. Stay tuned, and let’s redefine your birth story together.

In This Episode:

    • The impact and reality of birth trauma
    • The importance of bringing pleasure back into childbirth and parenting
    • The four essential elements for a positive birth experience
    • The need for informed decision-making during childbirth
    • The significance of effective communication with the care team
    • Creating a birth environment that respects and honors the experience
    • Balancing exposure to both positive and challenging birth stories
    • The role of pleasure practices in healing and well-being

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Key Takeaways:

  • Birth trauma can have physical and emotional consequences during and after childbirth.
  • Reintroducing pleasure elements into childbirth is crucial for addressing societal taboos and gaps in sexual education.
  • A positive birth experience requires respect, support, informed decision-making, and a strong relationship with the care team.
  • Effective communication with the care team is necessary, covering intimacy, privacy, cultural traditions, and spiritual practices.
  • Creating a respectful and sacred birth environment helps honor the physical, spiritual, and intimate aspects of the experience.
  • Balancing exposure to both positive and challenging birth stories provides valuable insights for expecting parents.
  • Incorporating pleasure practices into daily life can aid in healing and overall well-being, preparing for a pleasurable birth.

Key Quotes:

“You’re not alone in experiencing birth trauma. Healing is possible with specialized therapists who see, hear, and support you on your journey to feeling respected and whole as a parent.”- Debra Pascali Bonaro

“Positive birth thrives on respect, support, informed decisions, and strong relationships with your care team, where your voice and choices are honored.” – Debra Pascali Bonaro

Resource Mentioned



Inspiring birth stories, access to our Orgasmic Birth documentary and book, combined with our unique guidance will prepare you to move through labor with respect and love.

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