How can you Prepare your Physical and Mental Space for birth?

I am honored to introduce you to my friend and Midwife, Reena Roy. 

Reena, a Balinese midwife, moved to Belgium with her partner and gave birth to two children in a completely new culture. We got together to catch up, and she shares with me about her first and second births, the things she changed, and how she healed. 

Using all of her knowledge as a midwife, her first birth experience, and her love of Bali, Reena worked to create an environment that would remind her of the comforts of her Bali home. With the help of a supportive team, Reena was able to feel confident in her second birth. 

She even had some orgasmic sensations during birth that she dishes on too!