You’ve welcomed new life into this world — and in the process, your own life has transformed.
Your body has shifted, your heart has expanded, and your days (and nights) look very different now.
But deep inside, you still long for connection.
Desire. Intimacy. Passion.
And yet…Maybe when you look in the mirror, you see someone you hardly recognize. New curves, new lines, new sensations that weren’t there before.
Maybe you’re wondering if things will ever feel “the same” in your body — or better yet, if they can feel even more pleasurable than before.
You’re not alone.
becoming a parent is not the opposite of being a lover
you can be both
you are both
And while birth and parenthood can be an extraordinary opening for intimacy, they can also leave couples feeling disconnected. The endless to-do lists, the fatigue, the recovery, and if there was birth trauma — the pathway back to sensuality may seem unclear.
But here’s the truth: You don’t need to “bounce back.”
You simply need to come home — to your body, to your pleasure, and to each other.
imagine...
Feeling confident, powerful, and sexy in your post-baby body — not because it’s the same as before, but because it holds the story of bringing life into the world.
Knowing exactly how to communicate with your partner so you both feel safe, desired, and deeply connected.
Letting go of fear about “what sex will be like now” and fully receiving touch, intimacy, and pleasure again.
Having a circle of women who see you, hear you, and walk beside you as you reclaim your sensual self.
This is not just possible. It’s your birthright.
introducing the
sex after baby
live class
Led by Debra Pascali-Bonaro, world-renowned childbirth educator, doula trainer, and author of the #1 Amazon New Release The Ultimate Guide to Sex After Baby: Secrets to Love & Intimacy, this intimate program is your guided journey to more love, more fun, and more passion.
Participation is intentionally limited to create a safe, supportive space where real transformation happens.
Join us if you’re ready to:
- Reconnect with your body’s pleasure and wisdom
- Renew intimacy and closeness with your partner
- Heal emotionally and physically after birth
- Feel vibrant, sexy, and radiant in this new chapter of motherhood
your guide to
Reconnecting to your body
after birth
10 LIVE 90 Minute Group Calls
Connect weekly in transformative, heart-centered sessions designed to reignite intimacy and pleasure. Recordings provided.
A Copy of The Ultimate Guide to Sex After Baby
Keep Debra’s expert wisdom and practices at your fingertips.
Weekly Journal Worksheets
Deepen your journey with guided prompts and pleasure-focused exercises.
Guest Expert Sessions
Learn from world-class teachers in sensuality, intimacy, and healing.
A Supportive Sisterhood for Life
Join a circle of women who uplift, inspire, and walk this journey with you.
Lifetime Access
Learn at your own pace, revisit your favorite practices, and savor the journey.
praise
“The Sex After Baby course changed my whole outlook on sexuality and even my relationship with my husband!!
Debra was so great at facilitating, educating, and holding space for our group to process big emotions, birth trauma, and past views on our sexuality. Because of her and the other amazing women I was with, I was able to deconstruct my past beliefs about my sexuality, and my body. It was so healing and transformative!
Through working in the Sex After Baby group I was introduced to so many new concepts and other amazing sexual healers and that jump started my journey into healing even further, and that is what ultimately changed my marriage.
I am thriving, I am feeling sexy, I have fallen madly in love with my husband all over again, and I am moving forward in my own dreams and desires with confidence because of the Sex After Baby course.
Don’t hesitate, this course is invaluable and has the potential to rewrite your entire course in life. I cannot imagine a world where I didn’t take this course, it was that amazing! Invest in yourself, mama, because you deserve this, and you deserve to feel like the sexy and confident goddess you are!”
– Victoria
this class is for you if
Have had a baby in the last 5 years
Desire more love, fun, and intimacy
Struggle with your post baby body image
Suffered birth trauma and are seeking healing
Feel overwhelmed as a new mother
Are looking for a circle of support where you are seen, heard, and honored
what you'll experience
WEEK 1
Preparing Your Roadmap to More Fun and Sex
- Reflect on where you’re starting from and your vision for intimacy after baby.
- Explore past beliefs and experiences with your body, sexuality, and pleasure.
- Create a personal “sexy future” vision that inspires you to take small daily steps.
WEEK 2
Lost and Found
- Recognize how parenting can make you feel “lost” in the role of caregiver.
- Identify resources (like circles, classes, support people) to lighten your load.
- Reclaim time and energy for self-care and nurturing your relationship.
WEEK 3
Endings Are New Beginnings
See birth as more than a day — it’s a life-shaping, body-shaping experience.
Share your birth story to process emotions and deepen self-understanding.
Identify and begin healing any areas of trauma or emotional residue.
WEEK 4
Appreciate Your New Body
Shift from longing for your “old body” to embracing your powerful new one.
Practice daily body appreciation (mirror work, affirmations, gentle touch).
Recognize your body as a source of pleasure, healing, and strength.
WEEK 5
Sensuality: Ignite Your Senses
- Use all your senses to awaken desire and release emotional blocks.
- Move, dance, sing, and play to energize your body.
- Engage in activities that make you feel passionate, alive, and desirable.
WEEK 6
Understanding Sex Begins between Your Ears
- Strengthen loving, non-judgmental communication with your partner.
- Balance daily parenting tasks with moments of emotional connection.
- Listen and share so both partners feel seen, heard, and valued.
WEEK 7
Rituals of Pleasure
- Build small daily rituals (journaling, grooming, meditating, walking) for joy.
- Use your “PLEASURES” journal to record at least 3 small joys per day.
- Let simple acts shift your mood, reduce stress, and invite more oxytocin.
WEEK 8
Energize Your Sexuality
- Learn your body’s erogenous zones and anatomy of arousal.
- Explore different types of orgasm and creative sexual expression.
- Seek resources, classes, and playful experimentation to expand pleasure.
WEEK 9
Sexy Wild Woman
- Celebrate the growth, healing, and pleasure you’ve cultivated.
- Allow your sensual confidence to shine in your body, relationships, and life.
- Dance, flirt, play — embody your wild, radiant, and fully alive self.
after this you will
Feel confident, safe, and turned on in your body
Have tools and practices to nurture your pleasure daily
Communicate with your partner in ways that deepen intimacy
Carry a renewed sense of joy, playfulness, and connection into your life, parenting, and relationships
Know that your sensuality is not something you “get back” — it’s something you grow into
praise
“There is a feeling of really being held in this circle of women… You can let go of shame — shame is the killer of sexuality and sensuality. I now make pleasure a daily practice.”
– Raquel
meet your Guide
DEBRA PASCALI-BONARO, LCCE, BDT/PDT(DONA)
For over 30 years, Debra Pascali-Bonaro has inspired and guided thousands of parents, doulas, and birth workers to embrace pleasure in birth and beyond. She weaves together wisdom from around the world, science, and the art of intimacy into a transformative experience for new mothers.
A personal note from Debra:
When I had my first baby, I believed the intimacy I had with my husband would naturally return. But I didn’t realize how easily love, connection, and passion can slip away without attention — until it was too late.
That’s why I created this course — so you don’t have to feel alone or lost on the path back to your sensual self. So you (and your partner) can write a new love story after baby — one filled with joy, affection, and incredible intimacy.
You are worthy of a relationship that thrives.
You are worthy of feeling sexy and alive in your motherhood.
And you are worthy of more love, more pleasure, and more you.
featured in
You are worthy of a relationship that thrives.
You are worthy of feeling sexy and alive in your motherhood.
And you are worthy of more love, more pleasure, and more you.
praise
“Debra is so amazing at holding space for all of us and honoring each one of us in our journeys. I really feel that she sees each one of us and each woman and birther as beautiful in every birth and every story as beautiful.”
– Nena
“Yes yes yes! I am so much more in love with myself, my partner, and body (AND sex life) thanks to Debra and her super fun, supportive class. You don’t JUST get Debra, you get a whole community of women who just SEE you. It’s amazing.”
– Emily
because of the intimate nature of this program, spots are limited
reserve your space now
your future self (and your partner) will thank you
- 10 LIVE Weekly classes with Debra and guest experts
- Recordings of all sessions
- Instant Access to our book, "The Ultimate Guide to Sex After Baby"
- Exclusive journal pdf
- BONUS - Orgasmic Birth Virtual Conference—16+ hours of wisdom from Dr. Aviva Romm, Latham Thomas, Tami Lynn Kent, and more
- Private community —share, connect, and grow together
- Lifetime access to all resources
Our pleasurable Guarantee
FAQs
- How do I access the course?
Instant access to our on demand materials. Our live classes will be held via zoom. - How long does it take?
10 Weekly sessions - How long do I have access?
Lifetime—come back anytime to our recorded calls and bonus materials. - Do you offer refunds?
Yes, we stand by our course. If you attend 2 sessions live and it’s not a great fit, just let us know. - Do you offer scholarships?
We offer BIPOC scholarships to ensure access for all. Email us to apply.
Connect With Us
Questions? Want to share your story?
Reach out debra@orgasmicbirth.com