Receive our fillable birth preference form that you can print and share with your providers.
Add your name and email below to receive the form immediately.
In this episode, Debra shares how expecting parents can positively prepare for an orgasmic birth. From researching birth options, to expressing feelings and wishes, to being a part of the collaborative decision making, Debra helps listeners explore how to create customized birth preferences. She discusses ways to make labor enjoyable, and pleasurable by using movement, creating a special birth ambiance and feeling safe, supported and cared for. With valuable tips on communication, pain management, and making cesarean births positive, this episode is a must-listen for soon-to-be parents.
In this episode:
- Good communication with the care team is key to having a positive birth experience
- Recognizing the baby’s own path and being prepared for a fluid process is essential to achieving an orgasmic birth
- Research and understand the different options available for the place of birth and the caregivers, including physicians, midwives, and doulas
- Write a mission statement about the core beliefs and values of the birthing experience and stay positive when stating preferences in the birth plan
Key Takeaways:
- Creating and communicating birth preferences, or birth desires, is an essential part of preparing for a safe, gentle, and pleasurable birth.
- It’s important to put time into understanding and researching your options for childbirth, to craft your desires and discuss them with your care team
- Understanding birth options is essential to have choices during childbirth, and communication with caregivers is key to ensuring a positive birth experience
- Knowing the difference between physicians, midwives, and doulas is vital in choosing a caregiver that aligns with your birth preferences, and open communication with them is crucial
FREE PRINTABLE
Create Your Personalized Birth Preferences
Receive our fillable birth preference form that you can print and share with your providers.
Prefer to watch? Our podcast is also available on youtube
Subscribe to our Youtube podcast playlist and ring the bell for notifications
Connect with Debra!
Instagram: https://www.instagram.com/orgasmicbirth/
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik tok https://www.tiktok.com/@orgasmicbirth
https://www.facebook.com/obirth
births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the
World!
Create your own free, printable and customizable birth preferences: https://orgasmic-birth.ck.page/a2724ff7b1
Online Childbirth Class: Pleasurable Birth Essentials – https://www.orgasmicbirth.com/pleasurable-birth-essentials/
Private Birth Coaching with Debra https://www.orgasmicbirth.com/birth-coaching/