In this episode, Debra shares how expecting parents can positively prepare for an orgasmic birth. From researching birth options, to expressing feelings and wishes, to being a part of the collaborative decision making, Debra helps listeners explore how to create customized birth preferences. She discusses ways to make labor enjoyable, and pleasurable by using movement, creating a special birth ambiance and feeling safe, supported and cared for. With valuable tips on communication, pain management, and making cesarean births positive, this episode is a must-listen for soon-to-be parents.
In this episode:
- Good communication with the care team is key to having a positive birth experience
- Recognizing the baby’s own path and being prepared for a fluid process is essential to achieving an orgasmic birth
- Research and understand the different options available for the place of birth and the caregivers, including physicians, midwives, and doulas
- Write a mission statement about the core beliefs and values of the birthing experience and stay positive when stating preferences in the birth plan