Ep. 146 - From Silence to Spotlight: Sharing Orgasmic Births - Part 2

with Lovisa Dahl

“Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.”
Lovisa Dahl
Episode 146, orgasmic birth® the podcast

Welcome to Episode 146

Every woman’s birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women’s birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength.

Lovisa Dahl is a pioneering Orgasmic Birth® Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage.

Tune in as Debra and Lovisa explore breaking taboos around Orgasmic Birth®, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.

Episode Highlights:

03:07 Lovisa’s Journey to Orgasmic Birth® 

11:40 Overcoming Shame 

16:08 Practical Tips for Preparing for an Orgasmic Birth® 

22:01 Empowering Women to Embrace Orgasmic Birth®

Quotable Quotes

“I was preparing so much with pleasure, and after the birth, I felt like I wasn’t only having orgasms— I was an orgasmic being.” —Lovisa Dahl

“Sometimes, when you have this wish and it’s aligned and it’s for the greatest good of all, then things just fall on your lap.” —Lovisa Dahl

“Sexuality is sacred, and that includes reclaiming birth as part of our sexuality.” —Lovisa Dahl