Prepare to be inspired as Sandra Skjaervoe, a courageous soul, unveils her personal story of transformative power. Determined to reclaim the lost elements of pleasure that have been stripped away during childbirth, Sandra embarked on a remarkable journey of self-discovery and empowerment. Join Debra and Sandra, united in their passion for reshaping the childbirth experience, embarking on an exploration of the power of mindset and conditioning.
Through their profound insights and shared wisdom, they aimed to empower others with a renewed sense of strength and self-assurance.
In this episode:
Sandra describes her experience as a positive and healing opportunity overall. She encourages listeners to nurture a trusting relationship with their body and listen to its signs.
“Pain and pleasure are two sides of the same coin, and we have techniques and tools within our bodies to flip the coin. And in order to to use those tools, we first need to have the mindset in place.”
“Nurture that trusting relationship you have with your body to tell you when something is wrong, to tell you when something is right, and to trust that it knows what it’s doing.”
Finding it hard to feel sexy? Being a parent is not the opposite of being a lover. You can be both.
Debra Pascali-Bonaro offers her lifetime of wisdom working with new parents to guide you with her simple actionable steps that will turn your struggles into opportunities for more love, fun, and SEX! Yes, even after having a baby.
Order your copy of the The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy today!