In this episode, we are joined by Toni Harman a filmmaker, author, course creator and champion of the microbiome. Toni has produced and directed a number of internationally distributed documentary films including:
- MICROBIRTH – about the origins of the human microbiome
- FREEDOM FOR BIRTH – about the struggle for women’s rights in childbirth DOULA! – about the work of birth and postnatal doulas.
Toni’s extensive research for MICROBIRTH led to her co-authoring the books THE MICROBIRTH EFFECT and YOUR BABY’s MICROBIOME.
In this episode:
- Explore the impact of birth on a baby’s microbiome and immune system with guest Toni Harman
- Learn about the importance of doulas, skin-to-skin contact, and breastfeeding initiation
- Discover the vital role of the microbiome in human health, particularly during birth
- Gain valuable tips on restoring and supporting gut health