So, what can you do?
Review my ten tips above and think about their importance for you to be able to open to birth. Birth is intimate and requires the same hormones to flow as when we are opening to orgasm. Things that will disturb your intimacy will disturb you when you are laboring and giving birth to your baby, can also make birth longer and more painful. Talk to your partner about your feelings, hire a doula and consider taking our online Pleasurable Birth Labor Essentials class to help you expand your Comfort and Pleasure kit, release your fears, and gain the confidence to create the birth your desire in any location with our tips and secrets to a birth filled with pleasure and love.